Happy New Year!

Published on January 7, 2016January 7, 2016 by annaspackman17@gmail.com

Welcome to 2016!!

So excited for all that this new year brings. To start, January is pretty busy with performances, so if you missed me this fall, head over to the upcoming shows page and save some dates! (Especially excited for the Philly Rising Showcase at the World Cafe Live, where I will be competing with the best performers of 2015…serious butterflies!!)

Feelings Friday will be back on 1/15 – in the meantime, check out the Feelings Friday playlist on YouTube!

Love and Light,

Anna

Video Feelings Friday 19

Published on November 22, 2015November 22, 2015 by annaspackman17@gmail.com

New song in response to the attacks abroad.

Video Feelings Friday 18

Published on November 22, 2015November 22, 2015 by annaspackman17@gmail.com

The feminine urges us to remain open-hearted in the face of fear. Featuring “Lindsey” by Anna Spackman.

Video Feelings Friday 17

Published on October 30, 2015 by annaspackman17@gmail.com

Video Feelings Friday 16

Published on October 30, 2015October 30, 2015 by annaspackman17@gmail.com 1 Comment

Video Feelings Friday 15 – You Gotta Be (10/16/15)

Published on October 17, 2015 by annaspackman17@gmail.com

Video Feelings Friday 14 – Autumn (10/9/15)

Published on October 17, 2015October 17, 2015 by annaspackman17@gmail.com

Video Feelings Friday 12 – Birds

Published on September 12, 2015 by annaspackman17@gmail.com

Big thanks to Amy Correia and Steel City for tonight! This song is for the secret cynic in all of us, and for the beautiful brave artist tasked with always showing up no matter how loud the fear in our ears. <3

Video Feelings Friday 11 – Chronic Pain

Published on September 5, 2015September 7, 2015 by annaspackman17@gmail.com

Work by artists around chronic pain and illness.

“Pathogen” by Erin Schick. http://erinschick.tumblr.com/

“The Butterfly Effect” by Gabbi Jue. http://gabbijue.com/post/the-butterfly-effect

“Ode to the Chronically Ill Body” by Camisha Jones. http://www.pbs.org/newshour/poetry/camisha-jones-chronic-illness/ https://www.facebook.com/poetcamishajones

“Little Green” by Joni Mitchell. Joni on Morgellon’s Disease: http://www.smh.com.au/lifestyle/celebrity/joni-mitchells-battle-with-morgellons-disease-20150402-1mdtnz.html

On Pain

Published on August 29, 2015 by annaspackman17@gmail.com

And the subject of this Feelings Friday is…. pain.

We feel pain for a reason. To show us our limitations. To protect us from causing permanent damage. To inform us of what we are not ready for. To tell us to slow down and pay attention. To relieve us from the illusion of control. To strengthen our patience, humility, compassion.

Reminder to be patient and gentle with ourselves and our pain